Mental Health
एक ठंडी सुबह में सूरजमुखी
मेरे जेंडर के बारे में उनकी प्रतिकारिता हमारी बातचीत में हर जगह होती है, लेकिन वह मुझे यह भरोसा देने में भी देर नहीं लगातीं कि मेरी ग़ैर-विषमलैंगिकतावादी यौनिकता ने उन्हें कभी परेशान नहीं किया।
By Neel
October 17, 2024
एकल जीवन की सराहना
Growing up, for me, has been about accepting that the loneliness and sadness woven into the fabric of my being do not go away with entering conventional arrangements like monogamous relationships or marriage.
By Siddhi Pandey
August 20, 2024
राख से सोना बनाना – कैसे मध्यम आयु वर्ग की महिलाएं यौनिकता और आध्यात्मिकता का जश्न मनाती हैं
The most satisfying spiritual and sexual experiences I’ve had were not in my twenties, thirties or even forties. They have been in my 50’s. The most insightful spiritual insights, and the most orgasmic orgasms have both arrived in middle age.
By Nighat Gandhi
Queer and Quarantine
How did isolation work for those of us who are already quarantined in perpetuity by the cis-heteronormative gaze?
By Raju Behara
June 18, 2024
अपना और दूसरो का ख़्याल रखना
मां बनने के बाद से आत्म-देखभाल पर मेरे नज़रिये में बहुत बदलाव आया है। एक अभिभावक की भूमिका निभाते हुए और उसकी चुनौतियों का सामना करते हुए अपना ख़्याल कैसे रखा जा सकता है?
By Deepa Ranganathan
May 16, 2024
महामारी, आत्म-देखभाल, और सामूहिक देखभाल – ‘तारशी’ के अनुभव
हमारा मानसिक स्वास्थ्य सिर्फ़ हमारी इकलौती ज़िम्मेदारी नहीं है बल्कि उन संस्थाओं और व्यवस्थाओं की भी ज़िम्मेदारी है जिनका हम हिस्सा हैं। इसलिए हमारी सेहत और ख़ुशहाली बनाए रखने के लिए इनका योगदान ज़रूरी है।
By Vani Viswanathan
April 18, 2024
Interview – Sadhana Vohra
Sadhana Vohra is a psychotherapist in private practice in New Delhi, India. She divides her time between long hours at…
By Radhika Chandiramani
January 11, 2024
A ‘Peoples Self-Care’ In-the-Making: Perspectives on the Multiple Possibilities of Existence and Care
But self-care is not a clean and happy procedure, it is not definitively achievable when systematically explored. To understand the scope of self-care we need to see the ‘dark side’ of the landscape, and destroy the versions of self-care that denounce our plurality. In this fight, the only outcome can be a recognition of experiences beyond the wellness narrative structured around the neoliberal agenda. This article is an attempt at foregrounding some aspects of self-care that decentralise the prevalent commodification of it.
By Rukmini Banerjee
A Handful of Pills for this Body
The short-lived thinness had left me before I knew it. I became fat, and thereby undesirable, once again. A chasm appeared in my relationship with my body. Its ways of responding had become strange. My form became unfamiliar to me, and to those around me.
By Trijita
June 16, 2023
Dissociation
Who is this that works my hand?
Who is this that moves my pen?
Touch is a beetle creeping on this foreign thing
That wears my body like an evening.
By Jhelum Mukherjee
February 2, 2023
Interview – Raj Mariwala
Self-care is influenced by the environment we inhabit, the way we relate to others, the way we negotiate with other living beings or structures. Self-care is also interlinked with other types of care – whether that is in community resources, psychosocial support, engagement with medical and health care institutions, and of course in collective agency and solidarity.
By Shikha Aleya
January 3, 2023
Why Settle For Good When You Can Have Great?
The Half of It is beautiful because it brings out the insecurities of teenagers who want to fit in with the world around them and are confused about their feelings which might be the diametrical opposite of what is socially expected.
By ElsaMarie D'Silva
December 12, 2022
Building Safe Spaces In Threatening Places
If sharing was a proverbial coin at the rehabilitation facility, connections were one side of it, and sexuality was the other. Men and women were not allowed to touch one another – no handshakes or hugs or an eager slap on the back.
By Trijita
November 15, 2022
Where do we begin?
What does it mean to extend acceptance and support in one of life’s most crucial areas – the workspace? How do we unpack the concept of positive discrimination and affirmative action at the level of the organisation.
By Shikha Aleya
September 19, 2022
When the Game is Set Against You, Why Play By The Rules?
When working with clients at the margins, the effort is not just to find out what intersections they are at and what systems alienate or harm them, but also the internal factors that affect them in the process of exclusion and violence.
By Simran Kewlani and Vasudha Ramani
September 19, 2022