people work
महामारी, आत्म-देखभाल, और सामूहिक देखभाल – ‘तारशी’ के अनुभव
हमारा मानसिक स्वास्थ्य सिर्फ़ हमारी इकलौती ज़िम्मेदारी नहीं है बल्कि उन संस्थाओं और व्यवस्थाओं की भी ज़िम्मेदारी है जिनका हम हिस्सा हैं। इसलिए हमारी सेहत और ख़ुशहाली बनाए रखने के लिए इनका योगदान ज़रूरी है।
By Vani Viswanathan
April 18, 2024
Who would we be if we weren’t trying to survive? A Conversation on the Survival Myth
What does it mean to hold space and extend compassion to ourselves and our communities? Rachel Cargle reminds us to ask ourselves: who would we be if we weren’t trying to survive? Similarly, what would care and vulnerability look like if we weren’t trying to survive? The anarchy of queerness constantly and necessarily resists the capitalist engineering of the Survival Myth: one that wants us to endure an isolated life instead of embracing it with the radically transformative joy of togetherness. Caring for yourself precedes, succeeds, and exists alongside caring for the collective.
By Rukmini and Soumya
Video: “Me, We, Us”
Conversations about stress, burnout and mental health have gained prominence, especially during and since the COVID-19 pandemic. But, what is stress and burnout?
By Curated Content
September 1, 2022
The Politics of Self Care and Feminism
In a time when reason is more valued than emotion, unravelling and understanding the politics of self-care becomes all the more fundamental for us, and the movements we seek to develop and build. When our bodies, our emotions and our needs become weapons to be used against us, acts of defiance become rooted in thinking about your self and how we practice it. I find I am faced with more questions than answers, but I also know that asking the questions is the first step to finding the answers
By Curated Content
July 19, 2021
The Nun Within: Reflections on our self-care workshops with activists
I know that the lives of many human rights defenders are under continuous threat, that sometimes it is impossible to sleep or to enjoy a moment of peace because of the harassment coming from the outside. What I address in this text is our internal disposition as activists, and the ideas that stop us from taking care of and holding ourselves together.
By Rosa Posa Guinea
Interview – Jyotsna Siddharth
Our bodies are the vessels through which we feel, emote, work or navigate our societies and the world at large. Our bodies are the real, live archive of everything we have experienced and they have borne the consequences of our social conditioning and decisions.
By Shikha Aleya
June 16, 2023
Burnout, Boundaries, and Better Self-Care
My self-care journey has only just begun and I have a long way to go. I do have bouts of self-doubt, anxiety, and panic, and I still go through periods of feeling overwhelmed. However, more than anything, I have learnt that self-care, for me, is a subversive act, and caring for myself gives me the strength to challenge the status quo and play my part in social justice movements.
By Devika
July 19, 2021
A pandemic, self-care, and collective care: Experiences from TARSHI
The pandemic has put us through interesting times, to say the least – of reflecting, learning, realigning, thinking about what really matters, a time to pause and care for ourselves with kindness. At TARSHI, we’re just delighted to have been able to do the same – while also sharing something of what we’ve learnt with you.
By Vani Viswanathan
A Guide To Affordable Mental Health Care For The Queer Community
In a country like India where both mental health and non-binary identities are topics that are neglected despite being essential parts of an individual’s identity, it can be quite challenging to navigate through issues regarding the same. Accessibility to affordable and quality mental health services is a serious difficulty that the queer Indian population faces.
By Curated Content