SELF-CARE
Beauty Dictated; Beauty Discovered
Should we train it to think well, all these minds would see reason in similar things and they would come up with the same absolute reality – a universal Truth. That Truth would be a reflection of the Natural order for all humankind. That Truth alone would be beautiful.
By Shweta Krishnan
October 1, 2018
Video Page: Naked Feelings
In a world where the body and its desires often become a site for personal insecurities and external policing, confronting the same body in its raw, physical nakedness, and feeling utterly, irrevocably comfortable with it is almost a revolutionary act
By Curated Content
October 1, 2018
Bodies in Motion: Dance Therapy as Mode of Healing and Empowerment
The dance therapy project therefore squarely locates itself as a supplement to economic skill building and psychological counselling, in developing a holistic sense of self among the women beneficiaries of the project.
By Raili Roy
September 4, 2018
Editorial: Wellbeing and Sexuality
In the mid-month issue on Wellbeing and Sexuality, we bring you an article by Jai Ranjan Ram sharing what he learned in his psychiatric practice from a self-identified pansexual homoflexible adolescent.
By TARSHI
June 15, 2018
स्वयं की देखभाल एवं खुशहाली के बारे में मेरी सीख
घरेलु हिंसा विषय पर काम कर रही एक नारीवादी संस्था के साथ सामाजिक कार्यकर्ता के रूप में अपने करियर के…
By Arpita Das
June 15, 2018
एक अदृश्य विकलांगता के साथ जीते हुए खुशहाली की चाह
पिछले साल के जुलाई महीने में मुझे बताया गया कि मुझे फ़ाइब्रोमायल्जिआ नाम की बीमारी है। आप में से जिनको…
By Rituparna Borah
June 15, 2018
What I learned about Self-Care and Wellbeing as a Sexuality Rights Activist
Working as a sexuality rights activist in a repressive environment can take a huge toll on people’s wellbeing. It is therefore important that we as social workers, activists, advocates and everyone else involved in this work take care, take care of ourselves and each other, be supportive, give that extra push to someone who needs it, and allow ourselves to make mistakes.
By Arpita Das
Living with an invisible disability and seeking wellbeing
I was diagnosed with Fibromyalgia around July last year. For those of you who do not know what Fibromyalgia is, it is a condition characterised by chronic pain spread over some tender points across the entire body.
By Rituparna Borah
SELF-CARE AND MASTURBATION – LET’S GIVE IT THE FEMALE PERSPECTIVE IT DESERVES
I was speaking with my friend, Priya[1], about her health issues. She is fifty, unhappily married with an uninspiring sex…
Finding Your Feet – Journeys within Dance Movement Therapy
This is a good enough place to begin. From inside your own skin. Before we could speak, we moved. We…
By Arpita Bohra