wellbeing
“You Will Never Learn!” – Conversations Between a 17 Year Old and a 53 Year Old
As if the challenges of parents bringing up adolescents in a world dominated by social media is not enough, the addition of teaching these parents to accept different sexual orientations and the fluidity of gender in a gender-binary world can be daunting.
By Dr Jai Ranjan Ram
“I HAVE READ AND AGREE TO THE TERMS AND CONDITIONS”: INFORMED CONSENT IN THE AGE OF SOCIAL MEDIA
Ethical considerations and frameworks for traditional (for the lack of a better term) have had decades of debates, discussions, and revisions to have Boards of Review with similar ethics regulations (although they are still being critiqued).
By Curated Content
स्वयं की देखभाल एवं खुशहाली के बारे में मेरी सीख
घरेलु हिंसा विषय पर काम कर रही एक नारीवादी संस्था के साथ सामाजिक कार्यकर्ता के रूप में अपने करियर के…
By Arpita Das
June 15, 2018
महामारी, आत्म-देखभाल, और सामूहिक देखभाल – ‘तारशी’ के अनुभव
हमारा मानसिक स्वास्थ्य सिर्फ़ हमारी इकलौती ज़िम्मेदारी नहीं है बल्कि उन संस्थाओं और व्यवस्थाओं की भी ज़िम्मेदारी है जिनका हम हिस्सा हैं। इसलिए हमारी सेहत और ख़ुशहाली बनाए रखने के लिए इनका योगदान ज़रूरी है।
By Vani Viswanathan
April 18, 2024
एक ठंडी सुबह में सूरजमुखी
मेरे जेंडर के बारे में उनकी प्रतिकारिता हमारी बातचीत में हर जगह होती है, लेकिन वह मुझे यह भरोसा देने में भी देर नहीं लगातीं कि मेरी ग़ैर-विषमलैंगिकतावादी यौनिकता ने उन्हें कभी परेशान नहीं किया।
By Neel
October 17, 2024
एक अदृश्य विकलांगता के साथ जीते हुए खुशहाली की चाह
पिछले साल के जुलाई महीने में मुझे बताया गया कि मुझे फ़ाइब्रोमायल्जिआ नाम की बीमारी है। आप में से जिनको…
By Rituparna Borah
June 15, 2018
अपना और दूसरो का ख़्याल रखना
मां बनने के बाद से आत्म-देखभाल पर मेरे नज़रिये में बहुत बदलाव आया है। एक अभिभावक की भूमिका निभाते हुए और उसकी चुनौतियों का सामना करते हुए अपना ख़्याल कैसे रखा जा सकता है?
By Deepa Ranganathan
May 16, 2024
With Love: A Special Issue on Sexuality, Mental Health, Wellbeing, and Self-care
Any conversation on sexuality cannot exclude engagement with the myriad ways in which taboos around sexuality, the privileging of heteronormative ideals, the violence and marginalisation faced by people deviating from norms of sexuality and gender affect our mental health and well-being.
By TARSHI
Who would we be if we weren’t trying to survive? A Conversation on the Survival Myth
What does it mean to hold space and extend compassion to ourselves and our communities? Rachel Cargle reminds us to ask ourselves: who would we be if we weren’t trying to survive? Similarly, what would care and vulnerability look like if we weren’t trying to survive? The anarchy of queerness constantly and necessarily resists the capitalist engineering of the Survival Myth: one that wants us to endure an isolated life instead of embracing it with the radically transformative joy of togetherness. Caring for yourself precedes, succeeds, and exists alongside caring for the collective.
By Rukmini and Soumya
What I learned about Self-Care and Wellbeing as a Sexuality Rights Activist
Working as a sexuality rights activist in a repressive environment can take a huge toll on people’s wellbeing. It is therefore important that we as social workers, activists, advocates and everyone else involved in this work take care, take care of ourselves and each other, be supportive, give that extra push to someone who needs it, and allow ourselves to make mistakes.
By Arpita Das
We Need To Talk About Unsafe Sex And Our Dilemmas Around Using Contraception
The scope for unsafe sex, as discussed earlier, extends to STIs and STDs and therefore, the feeling of ‘un-safety’ during sexual intercourse must expand itself to actively include infections as an equally important factor for using contraceptives, as are unwanted pregnancies.
By Feminism in India
Vulnerability and Romantic Relationships: My Struggles Navigating These Spaces
It took me some time to realise how important being vulnerable or, for that matter, being vulnerable during sexual engagement was for me to have great sex and how empowering it is for my sexuality. After much thought, I decided to open up to my partner about my past experiences and other things I never used to openly talk about.
By Grishma Trivedi
Video: What It Means To Be Single Ft. Paromita Vohra | Leeza Mangaldas
Paromita, an award-winning filmmaker, and founder of the multimedia platform Agents of Ishq, and Leeza, who tries to normalise conversations about sexuality through her online work, remind us that neither singlehood nor marriage is the only determining factor of our wellbeing.
By Curated Content
Video: How to be a Friend to Yourself
This thought-provoking, luminously illustrated The School of Life video reminds us of self-compassion being essential to building our own selves up, and being a safe space where we can extend the same love and imagination to our vulnerabilities, insecurities, fears, and doubts as we do to our friends.
By Curated Content
July 5, 2021
Video: How Can Women & Non-Binary People Combat Online Violence?
Japleen Pasricha, founder of Feminism in India, lays bare the violence women, LGBTQIA+ folks, and historically marginalised communities face in online spaces, ranging from identity theft, bullying, trolling, to having our private photographs and details disseminated without our consent and being blackmailed.
By Feminism in India