wellbeing
Video Page: How Emotionally Healthy Are You?
The video “How Emotionally Healthy Are You?” by The School Of Life leads us through a series of questions to look at various aspects like self-love, trust, communication and letting go
By Curated Content
June 1, 2018
Unboxing Our Darkness: Vulnerability and Transformative Justice
When we are in tune with our authentic thoughts and feelings, vulnerability can be a guide-post in traversing through life, allowing us to forge deep and meaningful connections where we can hold space to mess up and get back on our feet again.
By Anjali
There I sat down and wept
“Be yourself, Sarah. Awkward smiles, empty silences, weird laughter, and all. It’s just a part of being human. Loving someone physically is never not awkward. Even if it’s a monogamous relationship. It’s only the comfort of familiarity that makes you think otherwise.”
By Anna Lynn
April 19, 2021
The Risks and Gains of Coming In
I had risked so much already, not just by loving another woman, but by acting on my desires. By allowing myself to feel intimacy and connection with another queer person. Despite feeling guilt and shame, this risk had become increasingly vital to take.
By Sweta
October 15, 2020
The Politics of Self Care and Feminism
In a time when reason is more valued than emotion, unravelling and understanding the politics of self-care becomes all the more fundamental for us, and the movements we seek to develop and build. When our bodies, our emotions and our needs become weapons to be used against us, acts of defiance become rooted in thinking about your self and how we practice it. I find I am faced with more questions than answers, but I also know that asking the questions is the first step to finding the answers
By Curated Content
July 19, 2021
The Nun Within: Reflections on our self-care workshops with activists
I know that the lives of many human rights defenders are under continuous threat, that sometimes it is impossible to sleep or to enjoy a moment of peace because of the harassment coming from the outside. What I address in this text is our internal disposition as activists, and the ideas that stop us from taking care of and holding ourselves together.
By Rosa Posa Guinea
Sunflowers on a Frosty Morning
A few days ago, in a telephonic conversation with my mother, I was made aware of the inadequacies of my…
By Neel
September 19, 2022
Should I Say I Love You?
Being vulnerable helps boost our self-esteem and self-worth by pushing us out of our comfort-zone. It provides us with an opportunity to overcome obstacles and reach deep down within ourselves to find strength and confidence to keep going even when the odds are against us.
By Shubham Ranjan
April 19, 2021
Sex in the Times of Menopause
Sashwati Banerjee is the Managing Director of Sesame Workshop in India. Ms. Banerjee leads the organisation in its mission to…
By Sashwati Banerjee
January 2, 2019
Reclining Vulnerability
Through multiple maquettes, I finally came across (since I myself did not know what the result of the form or figure would be) the Reclining Lady. She represents confident femininity and vulnerability. The feeling one has after taking a bath and sitting in the nude, drying oneself in unabashed nakedness.
By Noella Fernandes
April 19, 2021
REAL LOVE, BABY: THE CONTRADICTORY PRESSURES OF MODERN LOVE
Both rejections and affirmations of the couple are skewered on this doubleness: It is the fullest expression of love and proximity available to us, and it bears all the insufficiencies of present social relations. Monogamous romantic commitment, like infallible lifelong attraction to only men or only women, is surely a minority tendency expediently elevated to a general social principle.
By Curated Content
February 15, 2022
Queer and Quarantine
How did isolation work for those of us who are already quarantined in perpetuity by the cis-heteronormative gaze?
By Raju Behara
June 18, 2024
Public Interview on Risk and Sexuality
Risk by itself is not a stigmatised subject, but sexuality is, and has been for generations. This has led to closeting, to shutting the door, on many necessary conversations about the risks to rights that millions of vulnerable individuals and many vulnerable communities live with, across the globe.
By Shikha Aleya
October 15, 2020
Postpartum Depression: Deromanticising Motherhood
As depicted in various forms of media, society has unrealistic expectations of how mothers and motherhood should be – enamoured by their babies, to feel only happiness at being a mother, being completely focused on their babies, living in the ‘glow of motherhood’. Being depressed is simply not seen as an acceptable response.
By Curated Content
June 15, 2018
On Confinements & Coexistence: Perspectives on the Impact of Covid-19 on the Mental Health of Women
Pandemics have a profound psychological impact. They are known to disrupt one’s sense of safety, security, certainty, control, concordance, and…
By Ansha Patel