wellbeing
Dear Diary: The radically feminist creative journalling practice that nobody talks about
My journal has many entries that are speculative and fantastic. Writing about the mundane leads me to question the way the world operates and from there I frog-leap into a world of ideas where I imagine a radically different way of being. In my journal, I imagine a politics of care, community, and compassion. I become grand, valuable, and unstoppable, even in a world where I am sometimes made to feel small.
By Sheena D'Lima
Climate change exacerbates gender inequality, putting women’s health at risk
Reasons why SRHR is not prioritised—but should be—in climate change policies, strategies, financing, and programmes are because women’s contribution and roles as agents of change are often disregarded due to gender inequality.
By Curated Content
Caring and care-giving
Just as capitalism has learned how to co-opt feminism into its model, it has done the same to ‘wellness’, so much so it has become an industry of its own. Mental wellbeing, no matter how necessary and important it is, remains a luxury with more than half of our country either unaware of available mental health resources or not in a position to even afford therapy.
By Deepa Ranganathan
July 5, 2021
Camouflage
I cannot let anyone see the stretch marks, the cellulite, the saggy breasts. I cannot reveal my hideous body. I feel anxiety well up inside me even as I visualise this eventuality. I read about ten ways for a fat person to have meaningful sex. I learn that throwing a cloth over the bedside lamp will help hide my flaws.
By Sharada Vinod
August 2, 2021
Burnout, Boundaries, and Better Self-Care
My self-care journey has only just begun and I have a long way to go. I do have bouts of self-doubt, anxiety, and panic, and I still go through periods of feeling overwhelmed. However, more than anything, I have learnt that self-care, for me, is a subversive act, and caring for myself gives me the strength to challenge the status quo and play my part in social justice movements.
By Devika
July 19, 2021
Brushstrokes: Women At Leisure: Photo Essay On Pastime As A Feminist Issue
Inspired to collect photographs of women spending time by themselves and for themselves after a conversation with her mother’s friend, Surabhi Yadav began the project, Women at Leisure.
By Feminism in India
Brushstrokes: How Ideas of Purity Damage Our Mental Sexual Health (And Happiness)
How, then, can one shed such harmful modes of thinking around sex, sexuality, and sexual purity, and work towards not only a greater self-awareness, but positive sexual mental health?
By Curated Content
Brushstrokes: Happy Doodles
We found these heart-warming doodles that are dedicated to staying conscious of things that matter for our personal well-being and our relationships with others but that we tend to lose touch with from time to time.
By Curated Content
February 3, 2017
Brushstrokes: Aftercare
This is where ‘aftercare’ comes in – a practice of holistic caring and attention-giving to one’s partner post-sex.
By Curated Content
June 1, 2018
Brushstrokes: 5 Fantastic Ways to Engage in Feminist Hookup Culture
While navigating hook-up culture, we may exercise our agency to express our sexuality but at the same time, may face risks to our safety and bodily integrity as well as obstacles engendered by misogyny, rape culture, heteronormativity, and double standards.
By Curated Content
Between Fear and Freedom
While highlighting safety from, media narratives often dismiss safety to: express oneself, be it through the way we identify and communicate, or through the body. Not only the spaces we access and the time of day we do so but also the way we perform our self-hood.
By Anjali
October 15, 2020
Beauty Dictated; Beauty Discovered
Should we train it to think well, all these minds would see reason in similar things and they would come up with the same absolute reality – a universal Truth. That Truth would be a reflection of the Natural order for all humankind. That Truth alone would be beautiful.
By Shweta Krishnan
October 1, 2018
A ‘Peoples Self-Care’ In-the-Making: Perspectives on the Multiple Possibilities of Existence and Care
But self-care is not a clean and happy procedure, it is not definitively achievable when systematically explored. To understand the scope of self-care we need to see the ‘dark side’ of the landscape, and destroy the versions of self-care that denounce our plurality. In this fight, the only outcome can be a recognition of experiences beyond the wellness narrative structured around the neoliberal agenda. This article is an attempt at foregrounding some aspects of self-care that decentralise the prevalent commodification of it.
By Rukmini Banerjee
A ‘Peoples Self-Care’ In-the-Making: Perspectives on the Multiple Possibilities of Existence and Care
But self-care is not a clean and happy procedure, it is not definitively achievable when systematically explored. To understand the scope of self-care we need to see the ‘dark side’ of the landscape, and destroy the versions of self-care that denounce our plurality. In this fight, the only outcome can be a recognition of experiences beyond the wellness narrative structured around the neoliberal agenda. This article is an attempt at foregrounding some aspects of self-care that decentralise the prevalent commodification of it.
By Rukmini Banerjee
A pandemic, self-care, and collective care: Experiences from TARSHI
The pandemic has put us through interesting times, to say the least – of reflecting, learning, realigning, thinking about what really matters, a time to pause and care for ourselves with kindness. At TARSHI, we’re just delighted to have been able to do the same – while also sharing something of what we’ve learnt with you.
By Vani Viswanathan