wellbeing

A Guide To Affordable Mental Health Care For The Queer Community
On a blue background, an illustration of a person sitting cross-legged, in lighter blue, with 6 arms outstretched over the other. From each arm emanates a light blue line and shapes. Different objects circle the person such as a yellow-orange open book, a black mobile phone, a yellow sun with rays, a glass of water in light blue, a pink pen, a pink cup, a sheet of white paper outlined in pink with the lettering YOU'RE ENOUGH, a black watch. On the top right, in capital yellow letters: PERSONAL TOOL KIT. On the bottom right, in roman black letters: Instructional guide / Health and hygiene / Personal diary / Visual reminders / Phone apps. Under it, in yellow roman font: (Find detailed instructions on the website)
A Guide To Affordable Mental Health Care For The Queer Community

In a country like India where both mental health and non-binary identities are topics that are neglected despite being essential parts of an individual’s identity, it can be quite challenging to navigate through issues regarding the same. Accessibility to affordable and quality mental health services is a serious difficulty that the queer Indian population faces.
By Curated Content
July 19, 2021
A Guide To Affordable Mental Health Care For The Queer Community
“Breathe. All is Well” — How I Dealt With My Panic Attacks
Shikha Aleya writes about her experiences with panic attacks, and travelling with her dog Dusty
“Breathe. All is Well” — How I Dealt With My Panic Attacks

I am not pleased about everything that happened, but I accept that these are my experiences. I accept that I have grown through them, built more invisible muscle. Most of all I accept that it is with the help and support of a diverse array of souls, relationships, and ordinary chuff-chuffing that I can do and be many of the things my spirit is; my life is more than the parts that panicked, and I accept and look after those bits too.
By Curated Content
November 15, 2019
“Breathe. All is Well” — How I Dealt With My Panic Attacks
1 … 4 5